Anti-aging Supplements for Ageing Male
Aging is inevitable, but one can slow down aging and age gracefully by eating a healthy diet, exercising, meditation, yoga, breathing techniques like Pranayama, getting sound sleep for at least eight hours every night, and by having health supplements and anti-aging herbs. Here we will list some potent health supplements, Ayurvedic medicines, and anti-aging herbs, which will help men over fifty to live a healthy life, full of vigour. These include antioxidants, multivitamins and multi-mineral supplements, probiotics, herbs, and Ayurvedic medicines. Nutrients that Help to Boost HGH Production in Men Naturally The following ingredients appear to act as precursors to HGH, effectively stimulating the body to boost the production of natural growth hormones: Colostrum: Extracted from bovine breast milk, it is similar to the human form that contains growth components. Colostrum also helps in IGF-1 production, which further boosts HGH release. Furthermore, it is packed with nutrients