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Health Benefits of Glutamine

Glutamine is an amino acid. Amino acids are molecules that play many roles in the body. Their main purpose is to serve as building blocks for proteins. Proteins are crucial to the organs. They also serve other functions, such as transporting substances in the blood and fighting off harmful viruses and bacteria. Glutamine plays an  important role in immune function. However, during illness or injury, the body  may not be able to produce enough of it. Glutamine supplements may help improve immune function and preserve protein stores in the body. Your intestines are a major part of your immune system. Glutamine is an energy source for intestinal and immune cells. Glutamine and Human Growth Hormone: Human growth hormone (HGH) is an important hormone that assists with cell repair and metabolism. Those with low HGH levels are often at a greater risk of having certain diseases. For this reason, your HGH level is considered a good indicator of your overall health condition.  Glutamine, a power