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Showing posts with the label Ayurvedic herbs

Effects of Combination of Chlorophytum borivilianum and Mucuna pruriens on Human Growth Hormone

Chlorophytum borivilianum (Safed Musli) and Mucuna pruriens (Kaunch Beej) are two herbal ingredients commonly used in Ayurvedic medicine. They are believed to have adaptogenic and aphrodisiac properties. Effects on HGH 1. Safed Musli: May help increase HGH levels by stimulating the pituitary gland and improving overall hormonal balance. 2. Kaunch Beej: Contains L-DOPA, a precursor to dopamine, which can stimulate HGH release. Mucuna pruriens has been shown to increase HGH levels in some studies. Combining Safed Musli and Kaunch Beej may have: 1. Synergistic effect: Combining these two herbs may have a synergistic effect, potentially leading to increased HGH production. 2. Enhanced adaptogenic properties: The combination may help the body adapt to stress and promote overall well-being. 3. Increased dopamine and testosterone: The combination of Safed Musli and Kaunch Beej may also increase dopamine and testosterone levels, which can contribute to improved libido and overall hormonal bal...

Ayurvedic Herbs that May Help in Improving Testosterone Levels in Men

In Ayurveda, several herbs are believed to help increase testosterone levels and improve overall male reproductive health. Here are some of the most commonly used Ayurvedic herbs for testosterone support: 1. Ashwagandha (Withania somnifera) Known for its adaptogenic properties, Ashwagandha helps reduce stress and anxiety, which can contribute to low testosterone levels. It's also believed to improve sperm quality and fertility. 2. Shilajit (Asphaltum) Shilajit is a natural substance rich in fulvic acid, which helps increase testosterone levels and improve fertility. It's also believed to have anti-aging properties. 3. Kaunch Beej (Mucuna pruriens) Kaunch Beej is a natural source of L-DOPA, a precursor to dopamine, which helps regulate testosterone production. It's also believed to improve sperm quality and fertility. 4. Safed Musli (Chlorophytum borivilianum) Safed Musli is a natural aphrodisiac that helps increase testosterone levels and improve fertility. It's also be...

Top Ayurvedic Herbs for Cholesterol Control

In Ayurveda, herbs have been used for centuries to treat some of the medical conditions and in general, maintain good health. The top Ayurvedic herbs which are known to lower cholesterol are discussed here. Guggul (Commiphora mukul): One of the most popular Ayurvedic medicines to control cholesterol is probably guggul. Guggulsterones which exist within it have been proven to increase levels of HDL the good cholesterol, while decreasing LDL, the bad cholesterol. Lasuna (Garlic): Research has shown that half to 1 clove of garlic per day can lower a person's cholesterol levels by approximately 10%. This is equivalent to 3–6 g of garlic per day. Adhraka (Ginger): Ginger contains active components called gingerols, and shogaols which have shown to reduce the levels of LDL or the 'bad' cholesterol that contributes to artery blockage and heart disease. Haridra (Curcuma longa): Haridra or turmeric has been known to help reduce many health problems, such as lowering of cholestero...

Benefits of Giloy (Ayurvedic herb) in Managing Diabetes

Giloy (Tinospora cordifolia), an Ayurvedic herb, is also known as ‘Guduchi’ and ‘Amrita’ in India. The meaning of ‘Guduchi’ is “something that protects the whole body,” and ‘Amrita’ means “root of immortality”. All of its parts have been used as medicines in Ayurveda for thousands of years. However, the stem is considered to have the maximum number of health benefits because it has high nutritional content and important plant compounds like alkaloids. Other key components in Giloy are terpenoids, lignans, and steroids. Alkaloids give the plant its bitter taste. They have therapeutic benefits for pain relief, blood pressure, malaria, cancer and intestinal properties. Terpenoids contribute to plants’ taste, fragrance, and colour. This active compound has antiviral, antimicrobial, anticancer, and antidiabetic properties. Lignans have antioxidants, and anti-inflammatory that protect cells from oxidative damage. They also possess antimicrobial properties that help prevent the growth of viru...