What Your Ayurvedic Aphrodisiac Should Essential Consist Of!

Ayurveda is a traditional Indian system of medicine, which originated in India and is now being practiced all over the world. In Ayurveda, the term  'vajikara' means strengthening, stimulating or producing virility. The therapy to increase virility like a horse is called vajikarana. The Ayurvedic aphrodisiac essentially consists of :

Makandi (Coleus Forskohlii): Makandi has been used in India in traditional Indian and Ayurvedic medicine for more than 3000 years to treat a variety of diseases. The active compound in Makandi — forskolin — is derived from the root and has been used to remedy ailments such as hypothyroidism, hypertension, heart disease and respiratory disorders. Forskolin, a relatively specific activator of the catalytic subunit of the adenylate cyclase enzyme, has been shown to increase intracellular cAMP levels in myocardial, smooth muscle and neural tissue, which may help those suffering from Erectile Dysfunction to sustain an erection. It has also shown to slightly increase the testosterone levels in men.

Ashwagandha (Withania somnifera): In Ayurveda, ashwagandha is a popular plant for promoting youthful energy, longevity, and overall well‐being. It is also an excellent aphrodisiac herb that aids in the improvement and maintenance of normal sexual health. Studies have demonstrated that ashwagandha helps reduce oxidative stress, improve hormonal balance, and overall reproductive health improvement in males. Ashwagandha extract  also alleviates stress, may increase testosterone levels and improves semen quality in males.

Gokhshura(Tribulus terrestris): Gokshura is considered as a potent aphrodisiac and might increase the sexual desire in men. Active phytochemicals present in Gokshura improves the level of testosterone as well as the overall quality and quantity of sperm. The herb increases the level of natural endogenous testosterone by acting as a non-hormonal bio-stimulator. Gokshura also helps in managing erectile dysfunction by strengthening the penile tissue and enhancing penile erection.

Safed Musli (Chlorophytum borivilianum): Safed musli has been shown to have aphrodisiac properties, which may help improve sexual performance in both men and women. It may help improve testosterone levels in the body and enhance physical performance. It can be used to prevent conditions associated with arthritis and may as an excellent source to increase libido in men and improve sexual performance and treats sexual disorders such as erectile dysfunction.

Kapikacchu (Mucuna Pruriens): The L-dopa in a good kapikacchu extract raises the amount of dopamine in the body. This lowers the amount of prolactin in the body and raises the amount of testosterone. Because of this change in hormones, many men who take Kapikachhu, notice right away that their sexual desire, and, their sexual performance, improve.

Shatavari (Asparagus racemosus): Studies have shown the effectiveness of Shatavari on the male reproductive system in its capability to improve circulation and calm nerves. Both of these benefits should aid men with ED. In the ayurvedic tradition, it’s also believed to be an aphrodisiac.

Methi (Fenugreek seeds): Fenugreek seeds may enhance cardiovascular health, thereby improving sexual health. Saponins present in fenugreek seeds trigger a man's sex hormones, including testosterone, which is why one may experience a boost in sexual performance.

Akarkara (Anacyclus pyrethrum): The herb is mainly used to improve men’s sexual health. Akarkara has powerful spermatogenic as well as aphrodisiac traits that are highly helpful for managing erectile dysfunction, early ejaculation, low sperm count, low quantity of semen, sperm motility, abnormal sperm shape, and spermatogenesis. The herb’s natural antioxidants promote the production of masculine hormones like testosterone and luteinizing hormones. 

Kesar (Saffron): Saffron has been used since ancient times as a natural aphrodisiac in Ayurveda, but this is also backed up by modern clinical research. Researchers have found that the saffron’s compound crocin was effective in boosting sexual stamina and libido in men.

Lasuna (Garlic): As per research, garlic is effective in treating erectile dysfunction. Research suggests that garlic extracts stimulate the production of nitric dioxide in the body that works as a vasodilator in the penis. It means that nitric dioxide increases blood flow towards the penis by activating the cell membrane. Thus, garlic helps treat erectile dysfunction. It is also effective in treating the early stages of impotence. According to research, garlic consumption also enhances the testicular functions of the body. Selenium present in garlic facilitates sperm production and, therefore, enhances male fertility.